Inner Beauty: Do Beauty Ingestibles & Supplements Work?

  It was the shrimp. We were in Bangkok and in the executive lounge of an international 5-star hotel, enjoying a glass of wine and some small bites, including the offending shrimp crudité. Eight hours later, I was doubled over in the bathroom, popping the pre-prescribed antibiotic I had gotten from my doctor back home … Continue reading Inner Beauty: Do Beauty Ingestibles & Supplements Work?

Ingredient Spotlight: Sahara Prickly Pear Cactus and Other Survival Botanicals

  Snow. Sleet. Frigid temps. Searing heat. These are some of the extreme climates from around the globe. And while an August in Seoul can sometimes feel like it pushes the limits of human tolerance (seriously, try walking to the subway in heels and office wear in sheets of rain and 100% humidity and 90+ … Continue reading Ingredient Spotlight: Sahara Prickly Pear Cactus and Other Survival Botanicals